Why am I tired all the time?
14.06.2025 01:50

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It's the main fuel source for your brain cells.
- Red meat
How do I overcome attachment issues?
They don’t know why though.
Hang out with people who motivate you.
Your gut health is responsible for producing energy.
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98% of People Complain About Feeling Constantly Tired.
14. Stop smoking weed to fall asleep.
10. Incorporate breathwork in your morning routine.
What is the most heartbreaking thing your child has told you?
It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.
Oxygen supplies energy to every cell in your body.
8. Consume electrolytes after waking up.
Is the saying "nice guys finish last" true? Can good intentions always lead to positive outcomes?
7. Remove processed food from your diet.
6. Reduce exposure to blue light in the evenings.
3. Stop eating late at night
9. Avoid eating carbs early in the day.
Low energy is primarily associated with low T levels in men.
15. Always keep your house and workspace clean.
4. Drink at least 3l of water daily.
I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:
16. Don’t hang out with negative people.
1. Get natural sunlight as early as possible
- Fish & Poultry
Listen to uplifting music.
Why do Democrats look like snowflakes and Republicans look like Vikings?
12. Eat plenty of whole, high-quality foods:
13. Don't listen to sad music.
- Honey
What ended your relationship with your best friend?
5. Lift weights or exercise 3-5x times a week.
Your gut will thank you.
Cheers!
Why do men love boobs (irrespective of big or small)?
It stops the production of melatonin — making it impossible to fall asleep.
Note: Your body uses energy to digest food instead of recovering during sleep.
- Raw dairy
How do I study with focus and concentration and avoid distractions and procrastination?
- Fruits
11. Get your Testosterone levels checked.
2. Don’t drink coffee after 1 pm.